Monday, July 26, 2010

A good stretch

I love a good stretch. Not like stretching before dancing, which also feels fantastic, but when your body is totally relaxed because you're so tired. I love to stretch my arms as far as they will go when I first wake up. Or when I'm sitting at work and am still in wake up mode. There is something about stretching that makes me feel alive. So, try it. Just stretch out everything. Seriously, you can't help but feel better after that.

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